All Recipes

146 high-protein recipes

24g protein⏱ 5 min

Greek Yogurt Parfait

Layered Greek yogurt with crunchy granola, mixed berries, and a drizzle of honey. High-protein breakfast in minutes.

380 caleasy

View →

34g protein⏱ 45 min

Korean Fried Chicken

Double-fried chicken coated in a sweet, spicy gochujang glaze. Incredibly crunchy with addictive sticky sauce.

480 calmedium

View →

32g protein⏱ 30 min

Greek Shrimp with Feta (Garides Saganaki)

Shrimp baked in a spiced tomato sauce with crumbled feta cheese. Served with crusty bread for dipping.

320 caleasy

View →

36g protein⏱ 35 min

Classic Beef Stir-Fry

Tender beef strips with crisp vegetables in a savory soy-ginger sauce. Served over steamed rice in under 20 minutes.

440 caleasy

View →

36g protein⏱ 40 min

Meatball Sub

Italian beef meatballs in marinara sauce with melted mozzarella on a toasted hoagie roll.

520 caleasy

View →

28g protein⏱ 20 min

Breakfast Burrito

Hearty breakfast burrito stuffed with scrambled eggs, black beans, cheese, avocado, and salsa. Freezer-friendly.

480 caleasy

View →

38g protein⏱ 30 min

Mediterranean Chicken Quinoa Bowl

Grilled herbed chicken over fluffy quinoa with cucumber, tomatoes, kalamata olives, and creamy tzatziki.

440 caleasy

View →

36g protein⏱ 30 min

Cajun Salmon with Roasted Vegetables

Blackened cajun salmon with a sheet pan of roasted sweet potatoes, broccoli, and red onion.

440 caleasy

View →

36g protein⏱ 25 min

Beef Shawarma Bowl

Spiced beef sliced thin over rice with hummus, pickled onions, tahini, and fresh vegetables.

480 caleasy

View →

30g protein⏱ 15 min

Protein Pancakes

Fluffy pancakes boosted with protein powder and Greek yogurt. Tastes indulgent but fuels your morning right.

380 caleasy

View →

36g protein⏱ 40 min

Chicken Korma

Mild, creamy Indian curry with tender chicken in a fragrant cashew and coconut sauce. Gentle spices, rich flavor.

500 caleasy

View →

36g protein⏱ 30 min

Honey Garlic Chicken Thighs

Sticky, caramelized chicken thighs in a sweet and savory honey garlic glaze. Simple enough for weeknights, impressive enough for guests.

440 caleasy

View →

24g protein⏱ 25 min

Spicy Tuna Crispy Rice

Trendy appetizer: crispy seared rice cakes topped with spicy tuna, avocado, and sriracha mayo.

340 caleasy

View →

36g protein⏱ 13 min

Steak Bites with Garlic Butter

Tender cubes of sirloin seared in garlic herb butter. Simple, fast, and incredibly flavorful.

380 caleasy

View →

14g protein⏱ 30 min

Veggie-Loaded Egg Muffins

Portable egg muffins packed with spinach, bell peppers, and feta cheese. Make a batch for the whole week.

180 caleasy

View →

40g protein⏱ 105 min

Chicken Tikka Masala

Tandoori-spiced chicken in a creamy, spiced tomato sauce. Britain's favorite curry made at home.

490 calmedium

View →

34g protein⏱ 245 min

Slow Cooker Chicken Tacos

Tender shredded chicken slow-cooked in salsa verde, served in corn tortillas with fresh toppings.

380 caleasy

View →

32g protein⏱ 30 min

Mediterranean Shrimp and Orzo

Juicy shrimp with orzo pasta, sun-dried tomatoes, feta, spinach, and lemon. One-pan Mediterranean meal.

440 caleasy

View →

30g protein⏱ 18 min

Beef Larb (Thai Spicy Salad)

Spicy Thai ground beef salad with lime, fish sauce, toasted rice powder, and fresh herbs. Zesty and light.

300 caleasy

View →

32g protein⏱ 370 min

Protein Overnight Oats

Creamy overnight oats packed with protein powder, chia seeds, and almond butter. Grab-and-go breakfast ready when you wake up.

420 caleasy

View →

30g protein⏱ 18 min

Chicken Larb (Thai Minced Chicken Salad)

Spicy Thai minced chicken salad with lime, fish sauce, toasted rice powder, and fresh herbs. Bright and addictive.

260 caleasy

View →

36g protein⏱ 20 min

Chicken Stir-Fry with Broccoli

Quick and healthy chicken stir-fry with crisp broccoli in a savory garlic-ginger sauce. Better than takeout in 20 minutes.

420 caleasy

View →

38g protein⏱ 32 min

Salmon Teriyaki with Bok Choy

Broiled teriyaki salmon with stir-fried baby bok choy and steamed rice. Weeknight Japanese dinner.

440 caleasy

View →

28g protein⏱ 75 min

Greek Moussaka

Layered eggplant and seasoned ground beef casserole topped with creamy béchamel sauce. Classic Greek comfort food.

450 calmedium

View →

Page 4 of 7