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High-Protein Turkey Recipes

Lean turkey recipes loaded with protein. Ground turkey, turkey breast, and more.

22 recipesUp to 38g protein per serving33g average protein14 ready in 30 min or less
Turkey Cranberry Wrap30g protein⏱ 5 min

Turkey Cranberry Wrap

Sliced turkey with cranberry sauce, brie, arugula, and walnuts in a spinach wrap. Perfect lunch.

380 caleasy
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Turkey Sausage and Peppers28g protein⏱ 30 min

Turkey Sausage and Peppers

Italian turkey sausage with sautéed peppers and onions. Simple, flavorful, and great on a hoagie or over pasta.

380 caleasy
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Turkey Meatball Soup (Italian Wedding)30g protein⏱ 40 min

Turkey Meatball Soup (Italian Wedding)

Light broth soup with turkey meatballs, small pasta, escarole, and parmesan. Comforting Italian classic.

360 caleasy
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Turkey Club Sandwich36g protein⏱ 15 min

Turkey Club Sandwich

Triple-decker club sandwich with sliced turkey, crispy bacon, lettuce, tomato, and mayo on toasted bread.

450 caleasy
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Turkey Bolognese34g protein⏱ 45 min

Turkey Bolognese

Lighter Italian meat sauce using ground turkey — still rich and deeply savory. Perfect weeknight pasta.

440 caleasy
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Turkey and Sweet Potato Chili30g protein⏱ 50 min

Turkey and Sweet Potato Chili

Hearty fall-inspired chili with ground turkey, sweet potatoes, and black beans. Sweet, smoky, and protein-packed.

380 caleasy
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Asian Turkey Meatball Bowl34g protein⏱ 22 min

Asian Turkey Meatball Bowl

Glazed turkey meatballs in a sweet soy-ginger sauce over rice with quick-pickled vegetables and sesame.

420 caleasy
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Turkey Taco Skillet34g protein⏱ 20 min

Turkey Taco Skillet

One-pan turkey taco meat with peppers, corn, and cheese. All the taco flavor without the assembly. Ready in 20 minutes.

380 caleasy
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Turkey Stuffed Bell Peppers32g protein⏱ 50 min

Turkey Stuffed Bell Peppers

Colorful bell peppers stuffed with seasoned turkey, rice, tomatoes, and melted cheese. A complete meal in one pepper.

380 caleasy
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Ground Turkey Lettuce Wraps30g protein⏱ 20 min

Ground Turkey Lettuce Wraps

Asian-inspired ground turkey in a sweet-savory sauce served in crisp lettuce cups. Light, crunchy, and packed with flavor.

280 caleasy
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Italian Turkey Meatballs36g protein⏱ 45 min

Italian Turkey Meatballs

Tender, herbed turkey meatballs simmered in marinara sauce. Lighter than beef but just as flavorful. Serve over spaghetti or in a sub.

440 caleasy
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Turkey Chili32g protein⏱ 50 min

Turkey Chili

Hearty ground turkey chili loaded with beans, tomatoes, and warming spices. A protein-packed comfort food classic.

380 caleasy
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Turkey Burger with Avocado34g protein⏱ 22 min

Turkey Burger with Avocado

Juicy seasoned turkey burgers topped with fresh avocado, arugula, and garlic aioli on a brioche bun.

420 caleasy
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Turkey Stuffed Zucchini Boats30g protein⏱ 35 min

Turkey Stuffed Zucchini Boats

Halved zucchini stuffed with seasoned ground turkey, tomatoes, and cheese. Low-carb and satisfying.

320 caleasy
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Turkey and Black Bean Quesadilla32g protein⏱ 22 min

Turkey and Black Bean Quesadilla

Crispy quesadilla with seasoned ground turkey, black beans, corn, and melted pepper jack cheese.

440 caleasy
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Mediterranean Turkey Meatballs34g protein⏱ 35 min

Mediterranean Turkey Meatballs

Turkey meatballs seasoned with Mediterranean herbs, baked and served with tzatziki over a Greek salad.

380 caleasy
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Turkey Fried Rice28g protein⏱ 15 min

Turkey Fried Rice

Quick fried rice using ground turkey with vegetables, egg, and soy sauce. Great for using leftover rice.

400 caleasy
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Turkey and Avocado Wrap28g protein⏱ 5 min

Turkey and Avocado Wrap

Fresh lunch wrap with sliced turkey, avocado, hummus, cucumber, and mixed greens. Healthy and satisfying.

380 caleasy
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Turkey Cobb Salad38g protein⏱ 15 min

Turkey Cobb Salad

Loaded Cobb salad with sliced turkey, bacon, avocado, blue cheese, egg, and ranch dressing.

420 caleasy
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Turkey Stir-Fry with Vegetables36g protein⏱ 20 min

Turkey Stir-Fry with Vegetables

Quick turkey breast stir-fry with colorful vegetables in a savory ginger-soy sauce.

380 caleasy
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Turkey Teriyaki Rice Bowl32g protein⏱ 20 min

Turkey Teriyaki Rice Bowl

Ground turkey glazed in homemade teriyaki sauce over rice with steamed vegetables and sesame.

420 caleasy
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Turkey Piccata38g protein⏱ 25 min

Turkey Piccata

Thin turkey cutlets in a bright lemon-caper butter sauce. Lighter take on the Italian classic.

360 caleasy
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