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High-Protein Air Fryer Recipes

Crispy, high-protein meals from your air fryer. Quick cooking, less oil, maximum flavor.

Air Fryer Chicken Wings (Buffalo)

30g protein⏱ 27 min

Air Fryer Chicken Wings (Buffalo)

Crispy air fryer chicken wings tossed in classic buffalo sauce. Served with celery sticks and blue cheese dip.

Crispy Air Fryer Chicken Tenders

40g protein⏱ 27 min

Crispy Air Fryer Chicken Tenders

Crunchy chicken tenders with a golden panko crust, made healthier in the air fryer. Perfect with honey mustard dipping sauce.