High-Protein Breakfast Recipes

Start your day with 25g+ protein. Quick breakfast recipes that keep you full all morning.

10g protein⏱ 250 min

Chia Seed Pudding

Creamy vanilla chia pudding set overnight, topped with fresh fruit and granola. High-fiber grab-and-go breakfast.

280 caleasy

View →

22g protein⏱ 13 min

Ham and Cheese Croissant

Warm, buttery croissant filled with ham and melted Gruyère cheese. Simple French café breakfast.

420 caleasy

View →

14g protein⏱ 7 min

Smashed Avocado Toast with Everything Seasoning

Creamy smashed avocado on toasted sourdough with everything bagel seasoning, radish, and microgreens.

346 caleasy

View →

12g protein⏱ 35 min

Granola from Scratch

Crunchy homemade granola with oats, nuts, seeds, and honey. Better and cheaper than store-bought.

296 caleasy

View →

16g protein⏱ 15 min

French Toast

Thick-cut brioche French toast with vanilla custard, served with fresh berries, maple syrup, and whipped cream.

420 caleasy

View →

16g protein⏱ 13 min

Banana Oat Pancakes (3 Ingredients)

Flourless pancakes made with just banana, eggs, and oats. Naturally sweet, gluten-free, and high in protein.

280 caleasy

View →

22g protein⏱ 25 min

Huevos Rancheros

Fried eggs on crispy tortillas with ranchero salsa, black beans, avocado, and cheese. A Mexican breakfast classic.

450 caleasy

View →

16g protein⏱ 10 min

Açaí Smoothie Bowl

Thick, frozen açaí smoothie bowl topped with granola, fresh fruit, coconut, and a drizzle of honey.

380 caleasy

View →

24g protein⏱ 10 min

Spinach and Feta Omelette

Fluffy French-style omelette filled with sautéed spinach, crumbled feta, and sun-dried tomatoes.

340 caleasy

View →

22g protein⏱ 7 min

Smoked Salmon Toast

Cream cheese on rye toast topped with smoked salmon, capers, red onion, and fresh dill. Elegant and protein-rich.

340 caleasy

View →

28g protein⏱ 3 min

Cottage Cheese Bowl

High-protein cottage cheese topped with fresh fruit, nuts, and honey. The trendy bodybuilder breakfast.

320 caleasy

View →

18g protein⏱ 30 min

Shakshuka (Eggs in Tomato Sauce)

Eggs poached in a spiced tomato and pepper sauce. Served with crusty bread for dipping.

280 caleasy

View →

Showing 1–12 of 26 recipes