High-Protein Dinner Recipes

Satisfying dinner recipes with 30g+ protein per serving. Ready in 30 minutes or less.

32g protein⏱ 20 min

Ground Pork Asian Lettuce Wraps

Seasoned ground pork with water chestnuts and hoisin sauce served in crisp lettuce cups. A quick, high-protein, low-carb dinner or lunch ready in 20 minutes.

310 caleasy

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36g protein⏱ 22 min

Pork Stir Fry with Vegetables

Tender strips of pork loin stir-fried with colourful vegetables in a savoury ginger-garlic sauce. A better-than-takeaway high-protein dinner in 20 minutes.

345 caleasy

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44g protein⏱ 25 min

Pork Chops with Mushroom Sauce

Thick-cut pork chops pan-seared to a golden crust and finished in a creamy mushroom sauce. A satisfying high-protein dinner ready in 25 minutes.

390 caleasy

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38g protein⏱ 30 min

Garlic Herb Crusted Pork Tenderloin

Juicy pork tenderloin coated in a garlic and fresh herb crust, roasted to perfection in under 30 minutes. One of the leanest high-protein cuts you can cook.

220 caleasy

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45g protein⏱ 495 min

Pulled Pork Bowl

Slow-cooked pulled pork served over rice with black beans, avocado, and pickled slaw. A meal-prep-friendly high-protein bowl with 45g of protein per serving.

510 caleasy

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32g protein⏱ 25 min

Beef Tacos al Pastor Style

Ground beef seasoned with al pastor spices — pineapple, chili, and achiote. Served with fresh pineapple salsa.

420 caleasy

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32g protein⏱ 20 min

Chicken Fried Rice

Restaurant-style fried rice with diced chicken, vegetables, egg, and the essential wok-charred flavor.

420 caleasy

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28g protein⏱ 25 min

Shrimp Pad Thai

Classic Thai stir-fried noodles with shrimp, egg, bean sprouts, peanuts, and tangy tamarind sauce.

450 caleasy

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36g protein⏱ 30 min

Beef Stroganoff

Tender beef strips in a creamy mushroom sauce served over egg noodles. A cozy, rich dinner classic.

480 caleasy

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36g protein⏱ 45 min

Chicken Enchiladas

Shredded chicken rolled in corn tortillas, smothered in enchilada sauce and melted cheese. Mexican comfort food.

450 caleasy

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36g protein⏱ 20 min

Honey Soy Glazed Salmon

Baked salmon with a sticky honey soy glaze, sesame seeds, and green onions. Sweet, savory, and ready in 20 minutes.

420 caleasy

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28g protein⏱ 30 min

Turkey Sausage and Peppers

Italian turkey sausage with sautéed peppers and onions. Simple, flavorful, and great on a hoagie or over pasta.

380 caleasy

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Showing 1–12 of 103 recipes