All Recipes

136 high-protein recipes

36g protein⏱ 35 min

Beef Gyros

Greek-spiced beef in warm pita with tzatziki, tomatoes, onions, and fries. Authentic street food.

480 caleasy

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16g protein⏱ 5 min

Berry Smoothie Bowl

Thick mixed berry smoothie bowl topped with granola, sliced banana, coconut, and chia seeds.

380 caleasy

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38g protein⏱ 30 min

Chicken Marsala

Pan-seared chicken in a rich Marsala wine and mushroom sauce. Elegant Italian-American dinner.

420 caleasy

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30g protein⏱ 13 min

Garlic Butter Baked Shrimp

Jumbo shrimp baked in garlic butter with lemon and parsley. Elegant yet incredibly simple — ready in 10 minutes.

280 caleasy

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36g protein⏱ 20 min

Turkey Stir-Fry with Vegetables

Quick turkey breast stir-fry with colorful vegetables in a savory ginger-soy sauce.

380 caleasy

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18g protein⏱ 25 min

Savory Oatmeal with Egg

Savory steel-cut oats topped with a fried egg, sautéed greens, everything bagel seasoning, and hot sauce.

380 caleasy

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32g protein⏱ 27 min

BBQ Chicken Pizza

Homemade pizza with BBQ sauce, grilled chicken, red onion, cilantro, and gooey mozzarella.

440 caleasy

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36g protein⏱ 25 min

Chicken Teriyaki Bowl

Tender chicken thighs glazed in homemade teriyaki sauce served over steamed rice with edamame and pickled ginger.

480 caleasy

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28g protein⏱ 45 min

Peruvian Fish Ceviche

Fresh white fish cured in lime juice with red onion, cilantro, jalapeño, and avocado. A refreshing Peruvian classic.

260 caleasy

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32g protein⏱ 20 min

Turkey Teriyaki Rice Bowl

Ground turkey glazed in homemade teriyaki sauce over rice with steamed vegetables and sesame.

420 caleasy

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30g protein⏱ 40 min

Bibimbap (Korean Mixed Rice Bowl)

Korean rice bowl with seasoned ground beef, sautéed vegetables, a fried egg, and spicy gochujang sauce.

480 caleasy

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20g protein⏱ 13 min

Egg Fried Rice (Breakfast Style)

Quick breakfast fried rice with scrambled eggs, crispy bacon bits, green onions, and sesame. Use last night's rice.

400 caleasy

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30g protein⏱ 35 min

Chicken Noodle Soup

Classic homemade chicken noodle soup with tender chicken, vegetables, and egg noodles in savory broth.

320 caleasy

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38g protein⏱ 60 min

Greek Lemon Chicken with Roasted Potatoes

Juicy chicken thighs marinated in lemon, garlic, and oregano, roasted with crispy potatoes. A classic Greek family dinner.

420 caleasy

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32g protein⏱ 35 min

Fish and Chips

Crispy beer-battered cod with thick-cut chips and mushy peas. The British pub classic done right at home.

520 caleasy

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38g protein⏱ 25 min

Turkey Piccata

Thin turkey cutlets in a bright lemon-caper butter sauce. Lighter take on the Italian classic.

360 caleasy

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