All Recipes

36g protein⏱ 22 min

Pork Stir Fry with Vegetables

Tender strips of pork loin stir-fried with colourful vegetables in a savoury ginger-garlic sauce. A better-than-takeaway high-protein dinner in 20 minutes.

345 caleasy

44g protein⏱ 25 min

Pork Chops with Mushroom Sauce

Thick-cut pork chops pan-seared to a golden crust and finished in a creamy mushroom sauce. A satisfying high-protein dinner ready in 25 minutes.

390 caleasy

38g protein⏱ 30 min

Garlic Herb Crusted Pork Tenderloin

Juicy pork tenderloin coated in a garlic and fresh herb crust, roasted to perfection in under 30 minutes. One of the leanest high-protein cuts you can cook.

220 caleasy

29g protein⏱ 7 min

Cottage Cheese Scrambled Eggs

Ultra-creamy scrambled eggs made with melted cottage cheese. The cottage cheese disappears into the eggs during cooking, leaving silky curds and 29g of protein in under 10 minutes.

320 caleasy

22g protein⏱ 53 min

High Protein French Toast Casserole

Baked French toast casserole made with eggs, Greek yogurt, and vanilla protein powder. Prep it the night before and bake in the morning. 22g of protein per serving with a custardy centre and golden top.

330 caleasy

32g protein⏱ 25 min

Beef Tacos al Pastor Style

Ground beef seasoned with al pastor spices — pineapple, chili, and achiote. Served with fresh pineapple salsa.

32g protein⏱ 20 min

Chicken Fried Rice

Restaurant-style fried rice with diced chicken, vegetables, egg, and the essential wok-charred flavor.

28g protein⏱ 25 min

Shrimp Pad Thai

Classic Thai stir-fried noodles with shrimp, egg, bean sprouts, peanuts, and tangy tamarind sauce.

30g protein⏱ 5 min

Turkey Cranberry Wrap

Sliced turkey with cranberry sauce, brie, arugula, and walnuts in a spinach wrap. Perfect lunch.

380 caleasy

36g protein⏱ 30 min

Beef Stroganoff

Tender beef strips in a creamy mushroom sauce served over egg noodles. A cozy, rich dinner classic.

480 caleasy

22g protein⏱ 13 min

Ham and Cheese Croissant

Warm, buttery croissant filled with ham and melted Gruyère cheese. Simple French café breakfast.

36g protein⏱ 45 min

Chicken Enchiladas

Shredded chicken rolled in corn tortillas, smothered in enchilada sauce and melted cheese. Mexican comfort food.

36g protein⏱ 20 min

Honey Soy Glazed Salmon

Baked salmon with a sticky honey soy glaze, sesame seeds, and green onions. Sweet, savory, and ready in 20 minutes.

28g protein⏱ 30 min

Turkey Sausage and Peppers

Italian turkey sausage with sautéed peppers and onions. Simple, flavorful, and great on a hoagie or over pasta.

380 caleasy

36g protein⏱ 25 min

Beef Burrito Bowl

Chipotle-style bowl with seasoned ground beef, cilantro-lime rice, black beans, corn, and fresh toppings.

520 caleasy

14g protein⏱ 7 min

Smashed Avocado Toast with Everything Seasoning

Creamy smashed avocado on toasted sourdough with everything bagel seasoning, radish, and microgreens.

346 caleasy

36g protein⏱ 22 min

Grilled Swordfish with Salsa Verde

Thick-cut swordfish steaks grilled and topped with bright Italian salsa verde. A summery seafood dinner.

380 caleasy

30g protein⏱ 40 min

Turkey Meatball Soup (Italian Wedding)

Light broth soup with turkey meatballs, small pasta, escarole, and parmesan. Comforting Italian classic.

360 caleasy

34g protein⏱ 43 min

Mongolian Beef

Crispy beef strips in a sweet and savory soy-ginger sauce with scallions. Chinese-American takeout favorite.

12g protein⏱ 35 min

Granola from Scratch

Crunchy homemade granola with oats, nuts, seeds, and honey. Better and cheaper than store-bought.

296 caleasy

38g protein⏱ 30 min

Cajun Chicken Pasta

Creamy cajun-spiced chicken with penne pasta, bell peppers, and a parmesan cream sauce.

520 caleasy

30g protein⏱ 18 min

Shrimp Fried Rice

Restaurant-style shrimp fried rice with vegetables, egg, and the perfect smoky wok flavor. Better than takeout.

36g protein⏱ 15 min

Turkey Club Sandwich

Triple-decker club sandwich with sliced turkey, crispy bacon, lettuce, tomato, and mayo on toasted bread.