All Recipes

37 high-protein recipes in lunch

32g protein⏱ 22 min

Beef Quesadilla

Crispy tortilla stuffed with seasoned ground beef, melted cheese, peppers, and onions. Quick comfort food.

480 caleasy

View →

32g protein⏱ 22 min

Turkey and Black Bean Quesadilla

Crispy quesadilla with seasoned ground turkey, black beans, corn, and melted pepper jack cheese.

440 caleasy

View →

40g protein⏱ 25 min

Chicken Caesar Salad

Classic Caesar salad with grilled chicken breast, crunchy croutons, parmesan, and creamy homemade Caesar dressing.

400 caleasy

View →

38g protein⏱ 90 min

Chicken Satay with Peanut Sauce

Grilled marinated chicken skewers with a creamy, spicy peanut dipping sauce. Thai street food classic.

400 caleasy

View →

34g protein⏱ 35 min

Mediterranean Turkey Meatballs

Turkey meatballs seasoned with Mediterranean herbs, baked and served with tzatziki over a Greek salad.

380 caleasy

View →

34g protein⏱ 18 min

Chicken Quesadilla

Crispy grilled tortilla stuffed with seasoned chicken, melted cheese, peppers, and onions. Quick lunch or dinner.

440 caleasy

View →

40g protein⏱ 27 min

Crispy Air Fryer Chicken Tenders

Crunchy chicken tenders with a golden panko crust, made healthier in the air fryer. Perfect with honey mustard dipping sauce.

380 caleasy

View →

38g protein⏱ 15 min

Turkey Cobb Salad

Loaded Cobb salad with sliced turkey, bacon, avocado, blue cheese, egg, and ranch dressing.

420 caleasy

View →

36g protein⏱ 35 min

Beef Gyros

Greek-spiced beef in warm pita with tzatziki, tomatoes, onions, and fries. Authentic street food.

480 caleasy

View →

36g protein⏱ 25 min

Chicken Teriyaki Bowl

Tender chicken thighs glazed in homemade teriyaki sauce served over steamed rice with edamame and pickled ginger.

480 caleasy

View →

32g protein⏱ 20 min

Turkey Teriyaki Rice Bowl

Ground turkey glazed in homemade teriyaki sauce over rice with steamed vegetables and sesame.

420 caleasy

View →

30g protein⏱ 40 min

Bibimbap (Korean Mixed Rice Bowl)

Korean rice bowl with seasoned ground beef, sautéed vegetables, a fried egg, and spicy gochujang sauce.

480 caleasy

View →

30g protein⏱ 35 min

Chicken Noodle Soup

Classic homemade chicken noodle soup with tender chicken, vegetables, and egg noodles in savory broth.

320 caleasy

View →

Page 2 of 2