All Recipes

104 high-protein recipes

34g protein⏱ 22 min

Asian Turkey Meatball Bowl

Glazed turkey meatballs in a sweet soy-ginger sauce over rice with quick-pickled vegetables and sesame.

420 caleasy

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34g protein⏱ 20 min

Thai Green Curry Chicken

Aromatic Thai green curry with tender chicken, bamboo shoots, and Thai basil in creamy coconut milk.

480 caleasy

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32g protein⏱ 25 min

Coconut Curry Shrimp

Succulent shrimp in a fragrant Thai-inspired coconut curry with bell peppers, basil, and jasmine rice.

440 caleasy

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34g protein⏱ 20 min

Turkey Taco Skillet

One-pan turkey taco meat with peppers, corn, and cheese. All the taco flavor without the assembly. Ready in 20 minutes.

380 caleasy

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32g protein⏱ 22 min

Ground Beef Tacos

Classic seasoned ground beef tacos with all the fixings — fresh salsa, cheese, lettuce, and sour cream.

420 caleasy

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40g protein⏱ 25 min

Chicken Piccata

Pan-seared chicken cutlets in a bright lemon-caper butter sauce. Classic Italian-American restaurant dish at home.

400 caleasy

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32g protein⏱ 25 min

Lemon Herb Baked Cod

Flaky white cod baked with lemon, herbs, and cherry tomatoes. A light, healthy Mediterranean-style dinner.

280 caleasy

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32g protein⏱ 50 min

Turkey Stuffed Bell Peppers

Colorful bell peppers stuffed with seasoned turkey, rice, tomatoes, and melted cheese. A complete meal in one pepper.

380 caleasy

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40g protein⏱ 25 min

Grilled Steak with Chimichurri

Perfectly grilled flank steak topped with vibrant, herbaceous Argentinian chimichurri sauce.

420 caleasy

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30g protein⏱ 27 min

Air Fryer Chicken Wings (Buffalo)

Crispy air fryer chicken wings tossed in classic buffalo sauce. Served with celery sticks and blue cheese dip.

380 caleasy

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36g protein⏱ 30 min

Blackened Cajun Shrimp with Grits

Spicy blackened shrimp served over creamy cheese grits. A Southern classic packed with bold Cajun flavors.

450 calmedium

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30g protein⏱ 20 min

Ground Turkey Lettuce Wraps

Asian-inspired ground turkey in a sweet-savory sauce served in crisp lettuce cups. Light, crunchy, and packed with flavor.

280 caleasy

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38g protein⏱ 22 min

Teriyaki Salmon Bowl

Glazed teriyaki salmon over sushi rice with avocado, edamame, cucumber, and sesame. A healthy Japanese-inspired bowl.

520 caleasy

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36g protein⏱ 45 min

Italian Turkey Meatballs

Tender, herbed turkey meatballs simmered in marinara sauce. Lighter than beef but just as flavorful. Serve over spaghetti or in a sub.

440 caleasy

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38g protein⏱ 30 min

Mediterranean Beef Kofta with Tzatziki

Spiced ground beef skewers grilled until charred, served with cool tzatziki, warm pita, and fresh salad.

440 caleasy

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40g protein⏱ 25 min

Chicken Katsu Curry

Crispy panko-breaded chicken cutlet served with rich Japanese curry sauce over steamed rice.

560 caleasy

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34g protein⏱ 18 min

Garlic Butter Shrimp Scampi

Plump shrimp sautéed in a garlicky white wine butter sauce with lemon, served over linguine. Ready in 15 minutes.

460 caleasy

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32g protein⏱ 50 min

Turkey Chili

Hearty ground turkey chili loaded with beans, tomatoes, and warming spices. A protein-packed comfort food classic.

380 caleasy

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35g protein⏱ 25 min

Beef and Broccoli

Chinese takeout classic: tender beef in a glossy brown sauce with crisp broccoli. Ready faster than delivery.

430 caleasy

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32g protein⏱ 5 min

Banana Protein Smoothie

Thick, creamy protein smoothie with banana, peanut butter, and oats. Tastes like a milkshake, fuels like a meal.

420 caleasy

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42g protein⏱ 60 min

Cajun Grilled Chicken with Sweet Potatoes

Spice-rubbed grilled chicken with roasted sweet potatoes and a drizzle of hot honey. Bold Cajun flavors.

440 caleasy

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30g protein⏱ 30 min

Fish Tacos with Mango Salsa

Crispy beer-battered fish with fresh mango salsa, creamy chipotle slaw, and lime. The ultimate taco night.

420 calmedium

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34g protein⏱ 22 min

Turkey Burger with Avocado

Juicy seasoned turkey burgers topped with fresh avocado, arugula, and garlic aioli on a brioche bun.

420 caleasy

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40g protein⏱ 30 min

Chicken Burrito Bowl

Chipotle-style burrito bowl with seasoned chicken, cilantro-lime rice, black beans, corn, and all the toppings.

510 caleasy

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