All Recipes

99 high-protein recipes

32g protein⏱ 25 min

Beef Tacos al Pastor Style

Ground beef seasoned with al pastor spices — pineapple, chili, and achiote. Served with fresh pineapple salsa.

420 caleasy

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32g protein⏱ 20 min

Chicken Fried Rice

Restaurant-style fried rice with diced chicken, vegetables, egg, and the essential wok-charred flavor.

420 caleasy

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28g protein⏱ 25 min

Shrimp Pad Thai

Classic Thai stir-fried noodles with shrimp, egg, bean sprouts, peanuts, and tangy tamarind sauce.

450 caleasy

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30g protein⏱ 5 min

Turkey Cranberry Wrap

Sliced turkey with cranberry sauce, brie, arugula, and walnuts in a spinach wrap. Perfect lunch.

380 caleasy

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36g protein⏱ 30 min

Beef Stroganoff

Tender beef strips in a creamy mushroom sauce served over egg noodles. A cozy, rich dinner classic.

480 caleasy

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22g protein⏱ 13 min

Ham and Cheese Croissant

Warm, buttery croissant filled with ham and melted Gruyère cheese. Simple French café breakfast.

420 caleasy

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36g protein⏱ 20 min

Honey Soy Glazed Salmon

Baked salmon with a sticky honey soy glaze, sesame seeds, and green onions. Sweet, savory, and ready in 20 minutes.

420 caleasy

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28g protein⏱ 30 min

Turkey Sausage and Peppers

Italian turkey sausage with sautéed peppers and onions. Simple, flavorful, and great on a hoagie or over pasta.

380 caleasy

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36g protein⏱ 25 min

Beef Burrito Bowl

Chipotle-style bowl with seasoned ground beef, cilantro-lime rice, black beans, corn, and fresh toppings.

520 caleasy

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14g protein⏱ 7 min

Smashed Avocado Toast with Everything Seasoning

Creamy smashed avocado on toasted sourdough with everything bagel seasoning, radish, and microgreens.

346 caleasy

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36g protein⏱ 22 min

Grilled Swordfish with Salsa Verde

Thick-cut swordfish steaks grilled and topped with bright Italian salsa verde. A summery seafood dinner.

380 caleasy

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38g protein⏱ 30 min

Cajun Chicken Pasta

Creamy cajun-spiced chicken with penne pasta, bell peppers, and a parmesan cream sauce.

520 caleasy

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30g protein⏱ 18 min

Shrimp Fried Rice

Restaurant-style shrimp fried rice with vegetables, egg, and the perfect smoky wok flavor. Better than takeout.

420 caleasy

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36g protein⏱ 15 min

Turkey Club Sandwich

Triple-decker club sandwich with sliced turkey, crispy bacon, lettuce, tomato, and mayo on toasted bread.

450 caleasy

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38g protein⏱ 27 min

Philly Cheesesteak

Thin-sliced steak with melted provolone, caramelized onions, and peppers on a hoagie roll. An iconic sandwich.

520 caleasy

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16g protein⏱ 15 min

French Toast

Thick-cut brioche French toast with vanilla custard, served with fresh berries, maple syrup, and whipped cream.

420 caleasy

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16g protein⏱ 13 min

Banana Oat Pancakes (3 Ingredients)

Flourless pancakes made with just banana, eggs, and oats. Naturally sweet, gluten-free, and high in protein.

280 caleasy

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38g protein⏱ 15 min

Miso-Glazed Salmon

Caramelized miso-glazed salmon fillets — sweet, savory, and umami-rich. A Japanese restaurant classic you can make at home.

440 caleasy

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34g protein⏱ 23 min

Thai Beef Salad (Yum Neua)

Grilled steak sliced over a zesty Thai salad with lime, fish sauce, chili, fresh herbs, and crunchy vegetables.

320 caleasy

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22g protein⏱ 25 min

Huevos Rancheros

Fried eggs on crispy tortillas with ranchero salsa, black beans, avocado, and cheese. A Mexican breakfast classic.

450 caleasy

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38g protein⏱ 25 min

Chicken Souvlaki

Marinated chicken skewers grilled to perfection, served with tzatziki, warm pita, and Greek salad.

420 caleasy

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34g protein⏱ 30 min

Tuna Poke Bowl

Fresh ahi tuna cubes marinated in soy and sesame, served over sushi rice with avocado, cucumber, and crispy toppings.

420 caleasy

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34g protein⏱ 22 min

Asian Turkey Meatball Bowl

Glazed turkey meatballs in a sweet soy-ginger sauce over rice with quick-pickled vegetables and sesame.

420 caleasy

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16g protein⏱ 10 min

Açaí Smoothie Bowl

Thick, frozen açaí smoothie bowl topped with granola, fresh fruit, coconut, and a drizzle of honey.

380 caleasy

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