All Recipes

15 high-protein recipes in dinner

44g protein⏱ 40 min

Chicken Parmesan

Crispy breaded chicken breast topped with marinara sauce and melted mozzarella. Classic Italian-American comfort food.

520 caleasy

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40g protein⏱ 50 min

Chicken Alfredo

Creamy garlic parmesan alfredo sauce with grilled chicken over fettuccine. The ultimate comfort pasta.

560 calmedium

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40g protein⏱ 25 min

Chicken Piccata

Pan-seared chicken cutlets in a bright lemon-caper butter sauce. Classic Italian-American restaurant dish at home.

400 caleasy

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40g protein⏱ 25 min

Grilled Steak with Chimichurri

Perfectly grilled flank steak topped with vibrant, herbaceous Argentinian chimichurri sauce.

420 caleasy

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40g protein⏱ 25 min

Chicken Katsu Curry

Crispy panko-breaded chicken cutlet served with rich Japanese curry sauce over steamed rice.

560 caleasy

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42g protein⏱ 60 min

Cajun Grilled Chicken with Sweet Potatoes

Spice-rubbed grilled chicken with roasted sweet potatoes and a drizzle of hot honey. Bold Cajun flavors.

440 caleasy

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40g protein⏱ 30 min

Chicken Burrito Bowl

Chipotle-style burrito bowl with seasoned chicken, cilantro-lime rice, black beans, corn, and all the toppings.

510 caleasy

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40g protein⏱ 105 min

Chicken Tikka Masala

Tandoori-spiced chicken in a creamy, spiced tomato sauce. Britain's favorite curry made at home.

490 calmedium

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40g protein⏱ 30 min

Creamy Chicken and Mushroom Pasta

Seared chicken with garlic mushrooms in a creamy parmesan sauce tossed with penne. Pure comfort.

520 caleasy

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40g protein⏱ 32 min

Chicken Tikka Kebab

Yogurt-marinated chicken pieces grilled on skewers with a smoky char. Perfect with naan and chutney.

320 caleasy

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40g protein⏱ 14 min

Sesame Crusted Tuna Steak

Seared ahi tuna coated in black and white sesame seeds, served rare with soy dipping sauce.

320 caleasy

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44g protein⏱ 25 min

One-Pan Tuscan Chicken

Creamy sun-dried tomato and spinach sauce with seared chicken breasts. An Italian-inspired one-pan dinner ready in 25 minutes.

450 caleasy

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42g protein⏱ 25 min

Steak and Eggs

Pan-seared sirloin steak with sunny-side-up eggs, roasted potatoes, and fresh arugula. The ultimate brunch.

520 caleasy

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40g protein⏱ 25 min

Baked Parmesan Crusted Salmon

Salmon fillets with a crispy parmesan and herb crust, baked until flaky and golden.

400 caleasy

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42g protein⏱ 100 min

Chicken Shawarma Plate

Spiced chicken thighs with warm pita, hummus, pickled onions, and fresh salad. Restaurant-quality Middle Eastern flavors at home.

520 calmedium

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