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30 high-protein recipes in beef

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Flaky pastry stuffed with seasoned ground beef, olives, and hard-boiled egg. Golden baked Argentinian hand pies.

Hearty Japanese-style curry with tender beef, potatoes, and carrots in a rich, sweet curry sauce.

Pan-seared sirloin steak with sunny-side-up eggs, roasted potatoes, and fresh arugula. The ultimate brunch.

Greek-spiced beef in warm pita with tzatziki, tomatoes, onions, and fries. Authentic street food.

Rich, smoky Texas-style chili with chunks of beef, dried chiles, and warming spices. No beans, just beef.

Korean rice bowl with seasoned ground beef, sautéed vegetables, a fried egg, and spicy gochujang sauce.

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