High-Protein Beef Recipes

Hearty beef recipes loaded with protein. Steaks, stir-fries, and more for serious gains.

30 recipesUp to 42g protein per serving34g average protein16 ready in 30 min or less

Flaky pastry stuffed with seasoned ground beef, olives, and hard-boiled egg. Golden baked Argentinian hand pies.

Hearty Japanese-style curry with tender beef, potatoes, and carrots in a rich, sweet curry sauce.

Pan-seared sirloin steak with sunny-side-up eggs, roasted potatoes, and fresh arugula. The ultimate brunch.

Greek-spiced beef in warm pita with tzatziki, tomatoes, onions, and fries. Authentic street food.

Rich, smoky Texas-style chili with chunks of beef, dried chiles, and warming spices. No beans, just beef.

Korean rice bowl with seasoned ground beef, sautéed vegetables, a fried egg, and spicy gochujang sauce.