All Recipes

78 high-protein recipes

32g protein⏱ 20 min

Ground Pork Asian Lettuce Wraps

Seasoned ground pork with water chestnuts and hoisin sauce served in crisp lettuce cups. A quick, high-protein, low-carb dinner or lunch ready in 20 minutes.

310 caleasy

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36g protein⏱ 22 min

Pork Stir Fry with Vegetables

Tender strips of pork loin stir-fried with colourful vegetables in a savoury ginger-garlic sauce. A better-than-takeaway high-protein dinner in 20 minutes.

345 caleasy

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44g protein⏱ 25 min

Pork Chops with Mushroom Sauce

Thick-cut pork chops pan-seared to a golden crust and finished in a creamy mushroom sauce. A satisfying high-protein dinner ready in 25 minutes.

390 caleasy

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38g protein⏱ 30 min

Garlic Herb Crusted Pork Tenderloin

Juicy pork tenderloin coated in a garlic and fresh herb crust, roasted to perfection in under 30 minutes. One of the leanest high-protein cuts you can cook.

220 caleasy

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32g protein⏱ 25 min

Beef Tacos al Pastor Style

Ground beef seasoned with al pastor spices — pineapple, chili, and achiote. Served with fresh pineapple salsa.

420 caleasy

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32g protein⏱ 20 min

Chicken Fried Rice

Restaurant-style fried rice with diced chicken, vegetables, egg, and the essential wok-charred flavor.

420 caleasy

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30g protein⏱ 5 min

Turkey Cranberry Wrap

Sliced turkey with cranberry sauce, brie, arugula, and walnuts in a spinach wrap. Perfect lunch.

380 caleasy

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36g protein⏱ 30 min

Beef Stroganoff

Tender beef strips in a creamy mushroom sauce served over egg noodles. A cozy, rich dinner classic.

480 caleasy

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36g protein⏱ 20 min

Honey Soy Glazed Salmon

Baked salmon with a sticky honey soy glaze, sesame seeds, and green onions. Sweet, savory, and ready in 20 minutes.

420 caleasy

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36g protein⏱ 25 min

Beef Burrito Bowl

Chipotle-style bowl with seasoned ground beef, cilantro-lime rice, black beans, corn, and fresh toppings.

520 caleasy

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36g protein⏱ 22 min

Grilled Swordfish with Salsa Verde

Thick-cut swordfish steaks grilled and topped with bright Italian salsa verde. A summery seafood dinner.

380 caleasy

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38g protein⏱ 30 min

Cajun Chicken Pasta

Creamy cajun-spiced chicken with penne pasta, bell peppers, and a parmesan cream sauce.

520 caleasy

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30g protein⏱ 18 min

Shrimp Fried Rice

Restaurant-style shrimp fried rice with vegetables, egg, and the perfect smoky wok flavor. Better than takeout.

420 caleasy

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36g protein⏱ 15 min

Turkey Club Sandwich

Triple-decker club sandwich with sliced turkey, crispy bacon, lettuce, tomato, and mayo on toasted bread.

450 caleasy

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38g protein⏱ 27 min

Philly Cheesesteak

Thin-sliced steak with melted provolone, caramelized onions, and peppers on a hoagie roll. An iconic sandwich.

520 caleasy

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38g protein⏱ 15 min

Miso-Glazed Salmon

Caramelized miso-glazed salmon fillets — sweet, savory, and umami-rich. A Japanese restaurant classic you can make at home.

440 caleasy

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34g protein⏱ 23 min

Thai Beef Salad (Yum Neua)

Grilled steak sliced over a zesty Thai salad with lime, fish sauce, chili, fresh herbs, and crunchy vegetables.

320 caleasy

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38g protein⏱ 25 min

Chicken Souvlaki

Marinated chicken skewers grilled to perfection, served with tzatziki, warm pita, and Greek salad.

420 caleasy

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34g protein⏱ 30 min

Tuna Poke Bowl

Fresh ahi tuna cubes marinated in soy and sesame, served over sushi rice with avocado, cucumber, and crispy toppings.

420 caleasy

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34g protein⏱ 22 min

Asian Turkey Meatball Bowl

Glazed turkey meatballs in a sweet soy-ginger sauce over rice with quick-pickled vegetables and sesame.

420 caleasy

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34g protein⏱ 20 min

Thai Green Curry Chicken

Aromatic Thai green curry with tender chicken, bamboo shoots, and Thai basil in creamy coconut milk.

480 caleasy

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32g protein⏱ 25 min

Coconut Curry Shrimp

Succulent shrimp in a fragrant Thai-inspired coconut curry with bell peppers, basil, and jasmine rice.

440 caleasy

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34g protein⏱ 20 min

Turkey Taco Skillet

One-pan turkey taco meat with peppers, corn, and cheese. All the taco flavor without the assembly. Ready in 20 minutes.

380 caleasy

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32g protein⏱ 22 min

Ground Beef Tacos

Classic seasoned ground beef tacos with all the fixings — fresh salsa, cheese, lettuce, and sour cream.

420 caleasy

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