All Recipes

36g protein⏱ 22 min

Pork Stir Fry with Vegetables

Tender strips of pork loin stir-fried with colourful vegetables in a savoury ginger-garlic sauce. A better-than-takeaway high-protein dinner in 20 minutes.

345 caleasy

44g protein⏱ 25 min

Pork Chops with Mushroom Sauce

Thick-cut pork chops pan-seared to a golden crust and finished in a creamy mushroom sauce. A satisfying high-protein dinner ready in 25 minutes.

390 caleasy

38g protein⏱ 30 min

Garlic Herb Crusted Pork Tenderloin

Juicy pork tenderloin coated in a garlic and fresh herb crust, roasted to perfection in under 30 minutes. One of the leanest high-protein cuts you can cook.

220 caleasy

45g protein⏱ 495 min

Pulled Pork Bowl

Slow-cooked pulled pork served over rice with black beans, avocado, and pickled slaw. A meal-prep-friendly high-protein bowl with 45g of protein per serving.

510 caleasy

34g protein⏱ 35 min

Turkey Sausage Breakfast Skillet

One-pan breakfast with seasoned ground turkey, crispy diced potatoes, bell peppers, and baked eggs. 34g of protein per serving and ready in 35 minutes — ideal for meal prep.

380 calmedium

32g protein⏱ 25 min

Beef Tacos al Pastor Style

Ground beef seasoned with al pastor spices — pineapple, chili, and achiote. Served with fresh pineapple salsa.

32g protein⏱ 20 min

Chicken Fried Rice

Restaurant-style fried rice with diced chicken, vegetables, egg, and the essential wok-charred flavor.

30g protein⏱ 5 min

Turkey Cranberry Wrap

Sliced turkey with cranberry sauce, brie, arugula, and walnuts in a spinach wrap. Perfect lunch.

380 caleasy

36g protein⏱ 30 min

Beef Stroganoff

Tender beef strips in a creamy mushroom sauce served over egg noodles. A cozy, rich dinner classic.

480 caleasy

36g protein⏱ 45 min

Chicken Enchiladas

Shredded chicken rolled in corn tortillas, smothered in enchilada sauce and melted cheese. Mexican comfort food.

450 caleasy

36g protein⏱ 20 min

Honey Soy Glazed Salmon

Baked salmon with a sticky honey soy glaze, sesame seeds, and green onions. Sweet, savory, and ready in 20 minutes.

36g protein⏱ 25 min

Beef Burrito Bowl

Chipotle-style bowl with seasoned ground beef, cilantro-lime rice, black beans, corn, and fresh toppings.

36g protein⏱ 92 min

Chicken Gyros

Greek-spiced chicken in warm pita with tzatziki, tomatoes, onion, and lettuce. Authentic street food.

460 caleasy

36g protein⏱ 22 min

Grilled Swordfish with Salsa Verde

Thick-cut swordfish steaks grilled and topped with bright Italian salsa verde. A summery seafood dinner.

380 caleasy

30g protein⏱ 40 min

Turkey Meatball Soup (Italian Wedding)

Light broth soup with turkey meatballs, small pasta, escarole, and parmesan. Comforting Italian classic.

360 caleasy

34g protein⏱ 43 min

Mongolian Beef

Crispy beef strips in a sweet and savory soy-ginger sauce with scallions. Chinese-American takeout favorite.

450 caleasy

38g protein⏱ 30 min

Cajun Chicken Pasta

Creamy cajun-spiced chicken with penne pasta, bell peppers, and a parmesan cream sauce.

30g protein⏱ 18 min

Shrimp Fried Rice

Restaurant-style shrimp fried rice with vegetables, egg, and the perfect smoky wok flavor. Better than takeout.

36g protein⏱ 15 min

Turkey Club Sandwich

Triple-decker club sandwich with sliced turkey, crispy bacon, lettuce, tomato, and mayo on toasted bread.

450 caleasy

38g protein⏱ 27 min

Philly Cheesesteak

Thin-sliced steak with melted provolone, caramelized onions, and peppers on a hoagie roll. An iconic sandwich.

44g protein⏱ 40 min

Chicken Parmesan

Crispy breaded chicken breast topped with marinara sauce and melted mozzarella. Classic Italian-American comfort food.

36g protein⏱ 45 min

Mediterranean Baked Sea Bass

Whole sea bass baked with olive oil, lemon, fresh herbs, and cherry tomatoes. Simple elegance.

340 calmedium

34g protein⏱ 45 min

Turkey Bolognese

Lighter Italian meat sauce using ground turkey — still rich and deeply savory. Perfect weeknight pasta.

440 caleasy