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4 high-protein recipes in no cook

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Fresh ahi tuna cubes marinated in soy and sesame, served over sushi rice with avocado, cucumber, and crispy toppings.

High-protein cottage cheese topped with fresh fruit, nuts, and honey. The trendy bodybuilder breakfast.

Thick, creamy protein smoothie with banana, peanut butter, and oats. Tastes like a milkshake, fuels like a meal.

Layered Greek yogurt with crunchy granola, mixed berries, and a drizzle of honey. High-protein breakfast in minutes.