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4 high-protein recipes in fish

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Whole sea bass baked with olive oil, lemon, fresh herbs, and cherry tomatoes. Simple elegance.

Spicy blackened shrimp served over creamy cheese grits. A Southern classic packed with bold Cajun flavors.

Crispy beer-battered fish with fresh mango salsa, creamy chipotle slaw, and lime. The ultimate taco night.

San Francisco-style tomato-based seafood stew with shrimp, mussels, fish, and fresh herbs.