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All Recipes

6 high-protein recipes in dinner

Allair fryerbeefbreakfastchickendinnerfishlunchno cookone panturkey
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Time:
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Miso-Glazed Salmon38g protein⏱ 15 min

Miso-Glazed Salmon

Caramelized miso-glazed salmon fillets — sweet, savory, and umami-rich. A Japanese restaurant classic you can make at home.

440 caleasy
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Pan-Seared Salmon with Lemon Butter36g protein⏱ 15 min

Pan-Seared Salmon with Lemon Butter

Crispy-skinned salmon fillets in a luscious lemon butter sauce with capers. Restaurant-quality fish in 15 minutes.

380 caleasy
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Steak Bites with Garlic Butter36g protein⏱ 13 min

Steak Bites with Garlic Butter

Tender cubes of sirloin seared in garlic herb butter. Simple, fast, and incredibly flavorful.

380 caleasy
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Lemon Garlic Shrimp and Asparagus32g protein⏱ 15 min

Lemon Garlic Shrimp and Asparagus

Quick sautéed shrimp and asparagus in a bright lemon garlic butter. Light, healthy, 15-minute dinner.

280 caleasy
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Sesame Crusted Tuna Steak40g protein⏱ 14 min

Sesame Crusted Tuna Steak

Seared ahi tuna coated in black and white sesame seeds, served rare with soy dipping sauce.

320 caleasy
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Garlic Butter Baked Shrimp30g protein⏱ 13 min

Garlic Butter Baked Shrimp

Jumbo shrimp baked in garlic butter with lemon and parsley. Elegant yet incredibly simple — ready in 10 minutes.

280 caleasy
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