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Chicken Beef Pork Fish Turkey Breakfast Lunch Dinner Air Fryer One-Pan No-Cook Collections All Recipes Blog

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All Recipes

27 high-protein recipes in breakfast

All air fryer beef breakfast chicken dinner fish lunch no cook one pan pork turkey

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Difficulty:

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Time:

Any ≤15 min ≤30 min ≤60 min

Protein:

Any 30g+40g+50g+

Berry Smoothie Bowl

16g protein⏱ 5 min

Berry Smoothie Bowl

Thick mixed berry smoothie bowl topped with granola, sliced banana, coconut, and chia seeds.

Savory Oatmeal with Egg

18g protein⏱ 25 min

Savory Oatmeal with Egg

Savory steel-cut oats topped with a fried egg, sautéed greens, everything bagel seasoning, and hot sauce.

Egg Fried Rice (Breakfast Style)

20g protein⏱ 13 min

Egg Fried Rice (Breakfast Style)

Quick breakfast fried rice with scrambled eggs, crispy bacon bits, green onions, and sesame. Use last night's rice.

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