32g protein⏱ 20 minGround Pork Asian Lettuce Wraps
Seasoned ground pork with water chestnuts and hoisin sauce served in crisp lettuce cups. A quick, high-protein, low-carb dinner or lunch ready in 20 minutes.
310 caleasy
View →High Protein Pork Recipes
Lean pork recipes with 30g+ protein per serving. From quick pork tenderloin to slow-cooked pulled pork bowls — the most underrated high-protein meat.
Pork tenderloin and pork loin are among the leanest cuts of meat available — comparable to chicken breast in protein-to-fat ratio yet far more flavourful. These recipes prove that pork belongs in any high-protein meal plan. Every recipe here delivers at least 30g of protein per serving with full macros calculated upfront.
5 recipes
32g protein⏱ 20 min
36g protein⏱ 22 minPork Stir Fry with Vegetables
Tender strips of pork loin stir-fried with colourful vegetables in a savoury ginger-garlic sauce. A better-than-takeaway high-protein dinner in 20 minutes.
345 caleasy
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44g protein⏱ 25 minPork Chops with Mushroom Sauce
Thick-cut pork chops pan-seared to a golden crust and finished in a creamy mushroom sauce. A satisfying high-protein dinner ready in 25 minutes.
390 caleasy
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38g protein⏱ 30 minGarlic Herb Crusted Pork Tenderloin
Juicy pork tenderloin coated in a garlic and fresh herb crust, roasted to perfection in under 30 minutes. One of the leanest high-protein cuts you can cook.
220 caleasy
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45g protein⏱ 495 minPulled Pork Bowl
Slow-cooked pulled pork served over rice with black beans, avocado, and pickled slaw. A meal-prep-friendly high-protein bowl with 45g of protein per serving.
510 caleasy
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